Health Benefits of Vitamin E
  • Prevents Diseases 

  • Balance Hormones 

  • Strengthens Skin

  • Fights Free Radicals

  • Balances Cholesterol

  • Protects against Alzheimer's disease

  • Improves Physical Endurance

  • Improves Muscle Growth

  • Controls Inflammation

Vitamin E is an essential nutrient and powerful antioxidant that aids in the protection of cells. Vitamin E can be found in Almonds, Avocados, Sunflower Seeds, Hazelnuts, Mango;s, Squash, Broccoli, Spinach, Tomato's. 

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